Discover Your Power: Luminous Sexuality for Higher Consciousness

Eleven questions. Nine of eleven passes, and you can take it again as often as you like.

How does this module characterise sexual energy at the foundation of Luminous Sexuality?

A symbolic idea with no real connection to the physical body A purely reproductive drive with no wider influence on life A vital force fuelling creativity, healing and spiritual growth A temporary mood that practice should gradually learn to suppress
Which Eastern concepts does the module relate sexual energy to?

Karma and dharma Yin yoga and zazen Samsara and moksha Prana and qi
In the module's map of energy centres, what is the heart centre associated with?

Personal power, willpower and a steady sense of determination and drive Speech, self-expression and clear communication Grounding, safety and the needs of physical survival Compassion and emotional resilience, bridging body and spirit
A practitioner feels a sudden surge of confidence and determination during practice. Which centre does the module associate with this?

The solar plexus The crown The heart centre A minor centre in the hands
Why does the module point to heart rate variability research?

Higher HRV is linked to better emotional regulation and resilience HRV data shows that energy practice lowers the need for sleep HRV readings prove that the energy centres can be clearly seen on a scan HRV measures precisely how much sexual energy a person holds
Which four kinds of exercise make up the module's practical energy cultivation sequence?

Fasting, chanting, prayer and silence Stretching, running, lifting weights and resting between sets Awareness, circulation, charging and grounding Reading, writing, speaking and listening
According to the module, what is a common cause of energetic overwhelm?

Beginning with short sessions of low intensity Practising in the morning instead of the evening Activating too much energy without proper grounding Keeping a journal of practice sessions
During an unexpectedly intense energetic experience, which emergency step does the module suggest?

Begin a more advanced visualisation to redirect it Increase the intensity to move through it quickly Hold the breath until the sensation passes Place your hands on your heart and slow the breath
Why does the module recommend documenting experiences in a journal?

To prove to others that the practice is clearly working To track patterns, notice triggers and adjust practice To replace the need for any kind of professional support To memorise techniques so that no teacher is ever needed
A practitioner is sceptical about whether energy work is real. What does the module suggest?

Draw on research and personal experience to test the journey Seek a more intense practice in order to force a breakthrough Suppress the doubt, since scepticism is said to block energy Abandon the practice until the doubt disappears on its own
How does the module ask practitioners to account for gender in energy practice?

Assume that energy centres respond identically in every single body Recognise that expression varies with biology, hormones and culture Follow separate fixed routines assigned according to gender Set gender aside because energy has no relation to the physical body